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Contact Info
Minnesota State Office - WIC Program
800-657-3942 (toll-free)
651-201-4444 (state office)
Find your WIC Clinic Phone Number

Contact Info

Minnesota State Office - WIC Program
800-657-3942 (toll-free)
651-201-4444 (state office)
Find your WIC Clinic Phone Number

WIC 133 High Maternal Weight Gain


Definition/Cut-off Value

Pregnant Women:

1. A high rate of weight gain, such that in the 2nd and 3rd trimesters, for singleton pregnancies (1):

Prepregnancy Weight ClassificationBMITotal Weight Gain (lbs.)/Week
Underweight< 18.5.> 1.3
Normal Weight18.5 to 24.9> 1
Overweight25.0 to 29.9&6t; 0.7
Obese>= 30.0> 0.6
Multi-fetal PregnanciesSee Justification for more information.See Justification for more information.

Note: A BMI table is attached to assist in determining weight classification. Also, until research supports the use of different BMI cut-offs to determine weight status categories for adolescent pregnancies, the same BMI cut-offs will be used for all women, regardless of age, when determining WIC eligibility (1). (See Justification for a more detailed explanation.)

2. High weight gain at any point in pregnancy, such that using an Institute of Medicine (IOM)‐based weight gain grid, a pregnant woman’s weight plots at any point above the top line of the appropriate weight gain range for her respective prepregnancy weight category (see below).

Breastfeeding or Non-Breastfeeding Women (most recent pregnancy only):

Total gestational weight gain exceeding the upper limit of the IOM’s recommended range (2) based on Body Mass Index (BMI) for singleton pregnancies, as follows (1):

Prepregnancy Weight ClassificationBMITotal Weight Gain (lbs.)
Underweight< 18.5.> 40
Normal Weight18.5 to 24.9> 35
Overweight25.0 to 29.9> 25
Obese≥ 30> 20
Multi-fetal PregnanciesSee Justification for more information.See Justification for more information.

Note: A BMI table is attached to assist in determining weight classification. Also, until research supports the use of different BMI cut-offs to determine weight status categories for adolescent pregnancies, the same BMI cut-offs will be used for all women, regardless of age, when determining WIC eligibility (1). (See Justification for a more detailed explanation.)

Participant Category and Priority Level
CategoryPriority
Pregnant Women1
Breastfeeding Women1
Non-Breastfeeding Women6
Justification

Women with excessive gestational weight gains are at increased risk for cesarean delivery and delivering large for gestational age infants that can secondarily lead to complications during labor and delivery. There is a strong association between higher maternal weight gain and both postpartum weight retention and subsequent maternal obesity. High maternal weight gain may be associated with glucose abnormalities and gestational hypertension disorders, but the evidence is inconclusive (1).

Childhood obesity is one of the most important long‐term health outcomes related to high maternal weight gain. A number of epidemiologic studies show that high maternal weight gain is associated with childhood obesity as measured by BMI (1).

The 2009 Institute of Medicine (IOM) report: Weight Gain During Pregnancy: Reexamining the Guidelines (1) updated the pregnancy weight categories to conform to the categories developed by the World Health Organization and adopted by the National Heart, Lung and Blood Institute in 1998 (2). The reexamination of the guidelines consisted of a review of the determinants of a wide range of short‐and long‐term consequences of variation in weight gain during pregnancy for both the mother and her infant. The IOM prenatal weight gain recommendations based on prepregnancy weight status categories are associated with improved maternal and child health outcomes (1).

Included in the 2009 IOM guidelines is the recommendation that the BMI weight categories used for adult women be used for pregnant adolescents as well. More research is needed to determine whether special categories are needed for adolescents. It is recognized that the IOM cut‐offs for defining weight categories will classify some adolescents differently than the CDC BMI‐for‐age charts. For the purpose of WIC eligibility determination, the IOM cut‐offs will be used for all women regardless of age. However, due to the lack of research on relevant BMI cut‐offs for pregnant and postpartum adolescents, professionals should use all of the tools available to them to assess these applicants’ anthropometric status and tailor nutrition counseling accordingly.

For twin gestations, the 2009 IOM recommendations provide provisional guidelines: normal weight women should gain 37‐54 pounds; overweight women, 31‐50 pounds; and obese women, 25‐42 pounds. There was insufficient information for the IOM committee to develop even provisional guidelines for underweight women with multiple fetuses (1). However, a consistent rate of weight gain is advisable. A gain of 1.5 pounds per week during the second and third trimesters has been associated with a reduced risk of preterm and low‐birth weight delivery in twin pregnancy (3). In triplet pregnancies the overall gain should be around 50 pounds with a steady rate of gain of approximately 1.5 pounds per week throughout the pregnancy (3). Education by the WIC nutritionist should address a steady rate of weight gain that is higher than for singleton pregnancies. For WIC eligibility determinations, multi‐fetal pregnancies are considered a nutrition risk in and of themselves (Risk #335, Multi‐Fetal Gestation), aside from the weight gain issue.

The supplemental foods, nutrition education, and counseling related to the weight gain guidelines provided by the WIC Program may improve maternal weight status and infant outcomes (4). In addition, WIC nutritionists can play an important role, through nutrition education and physical activity promotion, in assisting postpartum women achieve and maintain a healthy weight.

Implications for Minnesota WIC Nutrition Services

Clarification:

  • Risk code 133 High Maternal Weight Gain is considered high risk when assigned to a pregnant participant. See Justification section for reasons.
  • Postpartum participants assigned this risk code are not considered high risk, but support for healthy habits remains important.

The objectives and intervention strategies should include:

  • Assist participant in maintaining healthy and competent eating habits during pregnancy.
  • Monitor weight changes.
  • Assess for nutritional adequacy of the participant’s dietary intake.
  • Identify when additional intervention may be warranted and make appropriate referrals as necessary (e.g., medical referral).

Assessment and Counseling for Risk Code 133

Complete a thorough assessment of all topics in the chart below before beginning counseling. Individualize and prioritize counseling based on risk and the participant’s interest and readiness for change, utilizing a weight inclusive approach.

Refer to the chart below for Risk Code 133 assessment and counseling tips:

Assessment/Counseling TopicAssessment TipsCounseling Tips
Weight
  • Determine if the measurements are accurate. Re-measure if needed.
  • Consider the accuracy of the pre-pregnancy weight, pattern of weight changes, previous pregnancy history, and health care provider recommendations.
  • Explore the participant’s feelings regarding their body changes during pregnancy.
  • Consider other factors related to the participant’s weight changes including environmental, behavioral, genetic/biological, hormonal factors, and other social determinants of health. Normal weight and gain during pregnancy will vary from person to person.
  • Ask permission before discussing weight.
  • Use neutral language to discuss weight changes. Avoid medicalized terms.
  • Do not promote weight loss.
  • Refer to the medical provider if the participant has a change showing abrupt, rapid weight change. This may be a symptom of other health issues.
  • Promote appreciation and respect for the body as is and acknowledge that it is growing (or has recently grown) a human!
Diet
  • Focus assessment on dietary quality.
  • Assess meal and snack habits, including skipping meals, eating outside the home, consumption of sweet drinks, and fruit and vegetable consumption.
  • Evaluate the participant’s eating patterns, changes in eating, and overall nutritional intake.
  • Assess any special diet recommendations prescribed by another health professional.
  • Note any history of eating disorders, disordered eating, or chronic dieting.
  • Use neutral language to discuss foods. Do not overemphasize “healthy” foods.
  • Focus on eating to nourish self and baby and safe food choices at all body sizes.
  • Discuss the intake and source of important nutrients for pregnancy, such as iodine, iron, folic acid, and vitamin D, as appropriate.
  • Encourage the participant to make food choices that feel good in their body.
  • Focus on adding, not subtracting (e.g., adding water vs. subtracting sweet beverages).
Physical Activity/ Other
  • Use the term “movement” or "activity” to assess the amount and frequency of daily activity, including changes in movement during pregnancy.
  • Address and recognize barriers to daily active movement.
  • Consider the history of smoking and smoking cessation, including impacts on eating patterns.
  • Explore areas of stress, food security, and sleep patterns.
  • Explore forms of movement that feel good to the body and/or mind (doesn’t have to be traditional “physical activity”).
  • Promote regular, safe, enjoyable movement as appropriate.
  • Refer to other programs and services as needed.
Medical/Health
  • Assess for the presence of other medical/health conditions that may be related/impact overall health status (e.g., depression, diabetes, hypertension, pre-eclampsia, thyroid disorders, etc.).
  • Explore the use of medications that may affect weight gain (e.g., antihistamines, steroids, insulin, antidepressants, antiepileptic drugs, etc.)
  • Encourage regular follow-up with medical provider and other specialists for health/medical conditions as noted.
  • Refer to the medical provider/dietitian if the participant expresses significant challenges with body dysmorphia, competent eating, or managing other health conditions such as hypertension or gestational diabetes mellitus.

 

Guidance about Follow-up for Risk Code 133

  • Assess the most effective follow-up approach. Before increasing the frequency of WIC check-ins and/or monitoring weight changes, consider the participant’s current medical care, ability to attend WIC appointments, and actual benefit of increased weighing.
  • For participants who would benefit from supportive check-ins, consider following up 1-2 months after the certification to provide the greatest opportunity for positive impact before advanced pregnancy.
  • The high risk designation may be resolved by the Competent Professional Authority (CPA) if the participant is showing steady appropriate? weight gain, adequate nutritional intake, and has no other related or high risk factors. Document the reasons for resolving the high risk status.

References:

Burnette, Blair PhD. (2023). Intuitive Eating: Promoting Positive Attitudes and Behaviors within Families [Prerecorded webinar]. University of Minnesota School of Public Health; accessed via: MDH Learning Center

Clarification

The Centers for Disease Control and Prevention (CDC) defines a trimester as a term of three months in the prenatal gestation period with the specific trimesters defined as follows in weeks:

  • First Trimester: 0-13 weeks
  • Second Trimester: 14-26 weeks
  • Third Trimester: 27-40 weeks

Further, CDC begins the calculation of weeks starting with the first day of the last menstrual period. If that date is not available, CDC estimates that date from the estimated date of confinement (EDC). This definition is used in interpreting CDC’s Prenatal Nutrition Surveillance System data, comprised primarily of data on pregnant women participating in the WIC Program.

References

1. Institute of Medicine. Weight gain during pregnancy: reexamining the guidelines (Prepublication Copy). National Academy Press, Washington, D.C.; 2009. www.nap.edu. Accessed June 2009.

2. National Heart, Lung, and Blood Institute (NHLBI), National Institutes of Health (NIH). Clinical guidelines on the identification, evaluation, and treatment of overweight and obesity in adults. NIH Publication No. 98-4083; 1998 [cited 2017 Dec 1]. Available from: www.nhlbi.nih.gov.

3. Brown JE and Carlson M. Nutrition and multifetal pregnancy. J Am Diet Assoc. 2000; 100:343-348.

3. Van der Post JAM, Painter RC, Grooten IJ, Roseboom TJ, Pontesilli M, Mol BWJ, van Eijsden M, Vrikjkotte Bodnar TGM. Weight loss in pregnancy and cardiometabolic profile in childhood: findings from a longitudinal birth cohort. Maternal & Child Health Journal. 2014.

4. Institute of Medicine (IOM); Committee on Scientific Evaluation of WIC Nutrition Risk Criteria. WIC nutrition risk criteria: A scientific assessment. Washington, DC: National Academy Press; 1996.

Additional References

1. Carmichael S, Abrams B, Selvin S. The pattern of maternal weight gain in women with good pregnancy outcomes. Am.J.Pub.Hlth. 1997; 87; 12:1984‐1988.

2. Brown JE, Schloesser PT. Pregnancy weight status, prenatal weight gain, and the outcome of term twin gestation. Am. J. Obstet. Gynecol. 1990; 162:182-6.

3. Parker JD, Abrams B. Prenatal weight gain advice: an examination of the recent prenatal weight gain recommendations of the Institute of Medicine. Obstet Gynecol, 1992; 79:664-9.

4. Siega-Riz AM, Adair LS, Hobel CJ. Institute of Medicine maternal weight gain recommendations and pregnancy outcomes in a predominately Hispanic population. Obstet Gynecol, 1994; 84:565- 73.

5. Suitor CW, editor. Maternal weight gain: a report of an expert work group. Arlington, Virginia: National Center for Education in Maternal and Child Health; 1997. Sponsored by Maternal and Child Health Bureau, Health Resources and Services Administration, Public Health Service, U.S. Department of Health and Human Services.

6. Waller K. Why neural tube defects are increased in obese women. Contemporary OB/GYN 1997; p. 25‐32.

BMI Table for Determining Weight Classification for Women (1)
Height (Inches)Underweight
BMI < 18.5
Normal Weight
BMI 18.5-24.9
Overweight
BMI 25.0-29.9
Obese
BMI ≥ 30.0
58"<89 lbs89-118 lbs119-142 lbs>142 lbs
59"<92 lbs92-123 lbs124-147 lbs>147 lbs
60"<95 lbs95-127 lbs128-152 lbs>152 lbs
61"<98 lbs98-131 lbs132-157 lbs>157 lbs
62"<101 lbs101-135 lbs136-163 lbs>163 lbs
63"<105 lbs105-140 lbs141-168 lbs>168 lbs
64"<108 lbs108-144 lbs145-173 lbs>173 lbs
65"<111 lbs111-149 lbs150-179 lbs>179 lbs
66"<115 lbs115-154 lbs155-185 lbs>185 lbs
67"<118 lbs118-158 lbs159-190 lbs>190 lbs
68"<122 lbs122-163 lbs164-196 lbs>196 lbs
69"<125 lbs125-168 lbs169-202 lbs>202 lbs
70"<129 lbs129-173 lbs174-208 lbs>208 lbs
71"<133 lbs133-178 lbs179-214 lbs>214 lbs
72"<137 lbs137-183 lbs184-220 lbs>220 lbs

(1) Adapted from the Clinical Guidelines on the Identification, Evaluation and Treatment of Overweight and Obesity in Adults. National Heart, Lung and Blood Institute (NHLBI), National Institutes of Health (NIH). NIH Publication No. 98-4083.

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Last Updated: 03/20/2025

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