Date: Tuesday, September 29, 2026
Time: Noon – 1 p.m.
Presenters: Jenilee Telander and Wil Sampson-Bernstrom (Minnesota Department of Health, Mental Health and Suicide Prevention Program)
Register: Session 4: 8 Dimensions of Wellness
This webinar will be recorded and made available to view on the MDH website.
ASL interpretation and captioning will be provided for this webinar.
Description: Your overall wellness is shaped by multiple dimensions, each influencing your mental health. These eight key dimensions—emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social—are deeply interconnected. By understanding how they interact, we can better support ourselves and those around us.
Learning objectives:
By the end of this session, you will be able to:
- Identify areas of strength and growth in your wellness journey
- Access practical strategies and tools to promote holistic wellness
- Integrate wellness into daily routines, workplace culture, and community